Recovery Services in Stone, Staffordshire

Targeted recovery treatments to reduce soreness, support rehabilitation and help you feel ready to move and perform.

Recovery & Performance Support

Our recovery services are designed to support recovery from training, sport and physical stress, helping reduce soreness and keep you moving well.

Treatment is tailored to your activity level, symptoms and goals, with options that can complement rehabilitation, training and general recovery.

WHY CHOOSE STAFFS HEALTH FOR RECOVERY?

Personalised recovery treatments designed to reduce soreness, support rehabilitation and complement training. Every session is tailored to your activity level, symptoms and recovery goals.

RECOVERY SERVICES MAY INCLUDE

Sports massage
Assisted stretching
Soft tissue therapy
Pneumatic Compression Therapy (compression boots)
Myofascial cupping
Acupuncture
Neuromuscular Electrical Stimulation
Blood Flow Restriction Recovery
Combination of above to enhance recovery
Group recovery sessions

BENEFITS OF RECOVERY TREATMENT

Recovery treatments may help:

Reduce soreness and muscular tension
Improve mobility
Enhance recovery between sessions
Reduce muscle tightness
Support physical performance
Improve overall movement quality

READY TO SUPPORT YOUR RECOVERY?

Book your recovery session today to reduce soreness, support rehabilitation and help you feel ready to move and train.

    
 
 
      Trustindex verifies that the original source of the review is Google. I sought advice due to on going pain in my hip while running. My injury was then diagnosed and a rehab plan issued which when worked through allowed me to complete my first half marathon. Thank you again.
  
  Posted on Google  
 
    
   Joel Moore 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Excellent physio. Diagnosed my injury, flushed out swelling and walked me through some exercises and set me a clear programme for rehab.
  
  Posted on Google  
 
    
   J S 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Quick diagnosis of likely injury, advised MRI which confirmed injury suspected and severity. Given rehab program which is easy to follow on the app. Would definitely recommend.
  
  Posted on Google  
 
    
   Claire McCarthy